Mushrooms from the Salt Lake Farmer’s Market

In addike tion to the garlic scapes I got at the Salt Lake Farmer’s Market, I also bought some Hen of the Woods mushrooms.  I’ve been meaning to try some wild mushrooms for some time now and since I have zero expertise at finding and identifying them, I jumped at the chance to buy them.  I decided to put them in an omelet.  I started by sauteing them in some butter and olive oil with a chopped scallion.

 Mushroom Saute

Once they were cooked I set them aside, wiped out the pan, and cooked the omelet.  I must admit that the omelet was not my best, but the mushrooms (along with the Emmenthaler cheese) made up the difference.

 Omelete

Sneak a peek

 Mushrooms exposed

Garlic Scapes from the Salt Lake Farmers’ Market

Garlic Scapes

Last Saturday I want to the Salt Lake Farmers’ Market for their season opener.  There were all kinds of great spring produce as well as artisanal cheeses, organic and grass-fed meats, soaps, arts and crafts, and a wide variety of prepared foods.  It was quite the treat and I hope to get up there often.  I just wish that we had this kind of variety and quality at the Provo Farmers’ Market.  Ah well, let’s keep supporting them and hope that it grows.

I had only heard of them, but never tasted them, so when I saw garlic scapes (pictured above) for sale at $2 a bunch I pounced.  When garlic grows it shoots up its green leaves (like a scallion) as well as the scape, which is the flowering stem of the plant.  Farmers cut off the scape as this prompts the bulb to grow bigger and gives them the added bonus of a delicious spring treat. 

Garlic scapes have a somewhat tamer flavor than garlic (especially when cooked) with an added grassy flavor that I find quite pleasant.  When eaten raw they are very spicy.

A Google search revealed that most folks writing about scapes recommended making pesto or stir fry, so I did both.  For the pesto I combined in the food processor:

  • 1 cup of scapes cut to 1″ segments
  • 1/3 cup walnuts
  • 1/2 cup grated Parmesan cheese (the real stuff though)
  • 3/4 cup extra virgin olive oil
  • salt and pepper to taste (don’t be stingy with the salt)

The pesto was overpoweringly spicy with the raw scapes and it occurred to me that some lemon would help to balance this, so I added some leftover lemon vinaigrette that had zest, juice, and olive oil.  It helped.  What really would have helped would have been blanching the scapes for a minute or so in boiling water and then putting them in an ice bath to stop the cooking.  With the raw scape pesto my wife and I were tasting garlic for the rest of the night, even after several brushings of the teeth.  The next morning I was still tasting it, but some aggressive Listerine therapy finally did the trick.  When we had leftovers I nuked the pesto on my pasta and the cooking seemed to tame it sufficiently.  I wish that my Sweet 100 cherry tomatoes were ready because they would have been the perfect balance to this dish.

 Garlic Scape Pesto

With my leftover scapes I decided to make a stir fry.  I fired up the cast iron skillet on medium heat and chopped up the scapes in 1 1/2″ pieces along with broccoli florets, chopped scallions, and sliced chicken breast.  I cooked them in high heat with neutral oil and then added grated ginger about a minute before cooking was finished (2-3 teaspoons).  Once cooked, I dressed the stir fry with soy sauce and dark sesame oil and served over rice.  It tasted phenomenal, but I could hardly taste any garlicky flavor from the scapes.  In texture and appearance they were very much like green beans.  How is that for two extremes of flavor?

 Garlic Scape Stir Fry

Sorry this photo is a bit blurry.  I really need a tripod.  The scapes are those green bean looking things.

The Community Food Co-op of Utah Delivers!

Coop Share

So Saturday was co-op pickup day and check out what I got.  I couldn’t be bothered to arrange it beautifully, so all you get is a photo in the box, but check out my friend Jen’s blog for a more aesthetically pleasing experience.  As you can see, we got lots of great food.  The produce was quite impressive.  We cooked the pork spareribs on Sunday and they were phenomenal (I’ll take some credit for that).

Picking up the order was great.  I showed up at Centro Hispano in Provo and they had some tables set up with boxes of each food item.  They gave me a box and a list of what I was to take, based on my order.

 Coop pickup

I HIGHLY recommend that you try the co-op.  You won’t be disappointed.  June promises to be even better because now, in addition to the other shares, you can buy a Farmer’s Market share!  Apparently the co-op has a contract with a local farm that grows vegetables to organic standards (I don’t believe it is certified though).  A little bird told me that the farm is East Farms, which runs a CSA, but does not have a pickup in Utah County.  What a great way to get fresh local food.  These shares are limited so don’t put off ordering.  In fact, I’d probably better place my own order before I publish this post.